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Friday, August 5, 2016

Dollar Store Top 10 Deals

1.  With two BIG dogs we go through a lot of poop bags.  a deal Paul found at the Dollarama is instead of buying the colourful poop bags from there go a few aisles over to the baby section and grab the bags to put diapers in.  You save .75 cents and a bonus is that they smell like baby powder.  Come on if you are pooper scoopin might as well have a nice scent to kinda cover up the other smell....


2. Gum 65-77 cents or 2 for $1

3. Candy brand names or $1 versions of the brand names. Hit here before heading to the movies and fill your pockets (make sure they are big so you can even sneak in a drink cuz the $1 store has them too)

4. Baking needs. I try to stick to the brand names.

5. Again sticking to brand names, you can get a little bit of a deal on health and beauty products. I have purchased everything from wax for my brows to conditioner, deodorant and even hair dye. 


6. PARTY PARTY PARTY - party supplies from loot bag goodies to coordinated dining accessories (the napkins are soooo pretty!) 


7. If you are going to a party you can get a card, gift bag and tissue here. Why pay $5+ for a card? So it says exactly what you were thinking but why not purchase a simple $1 store card and write your own thoughts? 



8. Then you could decorate your card with stickers from the office/school supply aisle.  We have found some unique items here (AC/DC & KISS folders and pretty push pins) and Crayola products.






9. Along with the fun school supplies there are toys. Depending on the season 


 
 
10. If you are a teacher  or work with kids you already know that the dollar store is great for craft supplies.



Although all these items are from Dollarama, where prices range from .77 to $3.00, I would recommend DollarTree where everything is $1.25.

*****Oh and best location of a Dollarama: in Bells Corners because it is next to FreshCo!!!
http://duhparenting101.blogspot.ca/2016/06/worth-trip.html

Thursday, August 4, 2016

Anxiety


Anxiety is a disorder that interferes with everyday life.

I think I have always dealt with anxiety since I was little.  I was a worrier, always over thinking about something.  I believe that is why I can be an introvert in some situations, worried about saying the wrong thing, then worrying that I haven’t said anything during the situation…

For me, I am not consumed with anxiety every moment of every day, then I would never have a good day.  There are days when there is a weight on my chest and I hyper think of a particular thing or things, over and over and over again.  I am full of doubt and at times reduced to tears.  There are times I reach out to talk to someone about what is cycling in my head.  In these moments and the person I reach out to I refer to them as talking me off the ledge.  In those anxiety filled moments I am so consumed with my thoughts of negativity and self doubt that I need someone to break it down for me…talk me off the ledge.  Other times I deal with it on my own, usually writing it out in my journal or I just go to sleep and hope that I feel better and the reoccurring thoughts dissipate when I wake up.  I usually refer to it “as a moment in time” and know that it will pass.  I just wish they would stop occurring. It has become worse in the last three years due to circumstances.  I am trying very hard to deal with it, therapy, exercise, medication and self education.

Thank you to those who have been patient with me and who have talked me off the ledge.  I am forever grateful.